Pocket Yoga Mac 瑜伽健身软件 v10.0.0(37)

摘 要

Pocket Yoga for mac是一款为喜欢瑜伽的朋友提供的瑜伽指导软件,这款软件提供了27节标准的瑜伽课程,您可以通过课程在家里练习瑜伽,提升心性。

Pocket Yoga Mac 瑜伽健身软件
所属分类:其它工具  大小100M-500M 平台:Mac Os | 系统:OS X 10.11及以上 大小:171.18MB | 语言:英文 | 授权:破解 最后更新:2020年10月15日

软件介绍

Pocket Yoga Mac破解版是知您网搜集到的Mac os系统上一款运动软件,可以让自己在练瑜伽之前就熟悉瑜伽的动作,以便于在练瑜伽的时候很清楚自己接下里该做的。Pocket Yoga mac破解版提供了27节标准的瑜伽课程,您可以在家中舒适地按照自己的节奏跟上练习,非常方便哦!
 
Pocket Yoga for Mac破解版功能介绍
•舒缓,细致的语音和视觉指导可指导您完成每个姿势。
•由经验丰富的瑜伽教练进行专业设计的练习。
•超过350张精美插图的姿势图像显示正确的姿势和对齐方式。
•姿势字典,其中包含每个姿势的描述和优点。
•在开始之前,快速预览练习以查看它是否适合您。
•保持所有瑜伽练习的持续日志,以跟踪您的进度。
•由经验丰富的瑜伽教练设计的练习。
•内置的舒缓音乐使您在练习时放松身心。
•每天直接在通知中心中使用“每日姿势”小部件学习新姿势。
 

DESCRIPTION

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. 
 
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
 
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 350 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Quickly preview a practice to see if it is right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Built-in soothing music relaxes you while you practice.
• Learn new poses daily with the “Pose of the Day” widget, directly in Notification Center.
 

WHAT’S NEW
Version 4.4:
• 60+ additional poses
 
NEW POSES ADDED
1) Bound Angle II
2) Bridge (Preparation)
3) Supported Camel
4) Kneeling Elbow to Knee Crunch
5) Scorpion Chin Stand
6) One Legged Chin Stand
7) Corpse with Neck Stretch
8) Crooked Monkey on the Forearm
9) Dolphin with Toe Raises
10) Standing Eagle Crunch
11) Seated Twist
12) Fire Log Forward Bend
13) Humble Flamingo
14) Flying Lizard
15) Gate
16) Gate (Preparation)
17) Side Plank on the Knee with Arm Extended
18) Revolved Half Moon Bow
19) Supported Headstand II
20) Supported Headstand III
21) Supported Headstand IV
22) Free Hands Headstand III
23) Knee Pile Forward Bend
24) Float Back (Preparation)
25) Little Thunderbolt
26) Full Locust
27) Revolved Lord of the Dance
28) Half Lord of the Fishes
29) Crescent Lunge with Cactus Arms
30) Crescent Lunge with Eagle Arm Backbend
31) Crescent Lunge Halfway Fold with Eagle Arms
32) Crescent Lunge with Eagle Arms
33) Crescent Lunge Halfway Fold with Airplane Arms
34) Crescent Lunge Halfway Fold with Hands on Hips
35) Crescent Lunge with Hands on Hips
36) Crescent Lunge on the Knee with Cactus Arms
37) Crescent Lunge on the Knee with Eagle Arm Backbend
38) Crescent Lunge Halfway Fold on the Knee with Eagle Arms
39) Crescent Lunge on the Knee with Eagle Arms
40) Crescent Lunge Halfway Fold on the Knee with Hands on Hips
41) Crescent Lunge on the Knee with Hands on Hips
42) Mountain with Supported Backbend
43) Mountain with Cactus Arms
44) Side Plank with Bound Half Lotus
45) Side Plank Star
46) Side Plank Tree
47) Seated Cat
48) Seated Cow
49) Seated Wide Legged Forward Bend II
50) Shiva Squat with Prayer Hands
51) Shiva Squat
52) Sphinx with Neck Stretch
53) Standing Splits with Bent Knee
54) One Legged Inverted Staff
55) Table with Knee to Forehead
56) One Legged Table
57) Reverse Triangle
58) Warrior I with Cactus Arms
59) Warrior I with Eagle Arm Backbend
60) Warrior I Halfway Fold with Eagle Arms
61) Warrior I with Eagle Arms
62) Warrior III with Eagle Arms
63) Half Wheel

预览截图(Screenshots)

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文件下载 平台:Mac Os | 系统:OS X 10.11及以上 大小:171.18MB | 语言:英文 | 授权:破解
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